目前各位专家学者大都从职业倦怠、职业压力来分析导游员的压力,并在这基础上提出如何调适压力和如何减轻职业倦怠,对导游员的心理压力及调适的研究比较单一。本文以此为切入点,通过探讨导游心理压力的来源,分析心理压力对导游的影响,从而提出导游员自身调适心理压力的方法。 At present, most experts and scholars from the job burnout, occupational pressure to analyze the pressure of tour guides, and on this basis to put forward how to adjust the pressure and how to reduce job burnout, the guide on the psychological pressure and adjustment of relatively simple. Based on this, this article explores the sources of psychological stress in tour guides and analyzes the influence of psychological pressure on tour guides, and then proposes a method for guides to adapt themselves to psychological stress.