通过中日两国中小学生对比发现:我国学生每天要多做一个小时的作业,睡眠却比日本学生少一个小时;户外运动严重不足,学生处于过度紧张,心理负荷过重,因此,导致部分学生近视,肥胖、身体畸形,甚至出现成人病儿童化的严重现象。为了全面提高学生的身体素质和健康水平,改善当前学生 Through the comparison of primary and secondary school students in China and Japan, it is found that students in our country need to do an extra hour of work each day, with an hour of sleep less than Japanese students. There is a serious shortage of outdoor sports. Students are over-stressed and over-stressed. As a result, some students Myopia, obesity, body deformity, and even the serious phenomenon of child-onset adult diseases. In order to fully improve the physical fitness and health of students, improve the current students