心理训练是现代运动训练的重要组成部分,它和身体训练、技术训练、战术训练及智能训练等一起构成了运动训练的基本内容。本文论述的是在运动训练中心理训练的主要任务、原则、影响因素及采取的手段及方法,以此来加强运动员心理训练方面的知识,提高运动员心理训练的水平。本文的关键在于说明心理训练在运动训练体系中越来越重要的地位。 Psychological training is an important part of modern sports training. It forms the basic content of sports training together with physical training, technical training, tactical training and intelligent training. This article discusses the main tasks, principles, influencing factors and methods and methods of psychological training in sports training, so as to strengthen the knowledge of athletes psychological training and improve the level of psychological training of athletes. The key point of this article is to show that psychological training is playing a more and more important role in sports training system.