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老年人在冬季的生活起居中,有许多防寒保健的习惯做法是错误有害的,应当加以纠正。误区一:足不出户,终日烤火研究表明,空气污染最严重的地方,不是马路而是居室。尤其是冬季,经常门窗紧闭,室内吸烟、尘埃、人体排泄的废物、家用电器发射的电子雾等,无不对人体健康构成严重威胁。特别是终日烤火,更会降低老年人的耐寒和抗病能力。因此,老年人过冬,
In the winter living life of the elderly, there are many cold-keeping health habits that are wrong and harmful and should be corrected. Misunderstanding 1: stay at home, roasted fire all day Studies have shown that the most polluted air is not the road but the room. Especially in winter, often closed doors and windows, indoor smoking, dust, body waste discharge, household appliances, such as the emission of electronic fog, all pose a serious threat to human health. Especially roasted fire all day long, but also reduce the elderly cold and disease resistance. Therefore, the elderly over the winter,