秋季气候转凉,一些女性朋友的手凉脚凉、痛经等毛病又出来作怪了。冷是女人大多数麻烦的根源,它会导致血行不畅,手脚冰凉而且痛经。血行不畅,面部就会长斑,体内的能量不能润泽皮肤,皮肤就没有生气;手凉脚凉容易引发其他疾病。专家建议“冷美人”们:多吃红肉、生姜、红枣、动物血、 Cool autumn climate, cold hands and feet of some female friends, dysmenorrhea and other problems come out trouble. Cold is the root cause of most women’s troubles, it will lead to poor blood, cold hands and feet and dysmenorrhea. Bad blood, the face will be long spots, the body’s energy can not moisturize the skin, the skin is not angry; hand cool feet easily lead to other diseases. Expert advice “cold beauty ” who: eat more red meat, ginger, dates, animal blood,