高血压是常见的慢性病,也是导致心脑血管疾病和肾病的重要危险因素。经调查某社区35岁以上人群高血压患病率为13%,人群中80%摄入高盐饮食,70%摄入高脂饮食。许多人缺乏预防保健和营养知识,不知道高盐和高脂饮食与中风的关系,还认为不吃盐会没有力气,不知定期检查自已的血压和血 Hypertension is a common chronic disease and is also an important risk factor for cardiovascular and kidney diseases. After investigating the prevalence of hypertension among people over 35 in a certain community, the prevalence of hypertension is 13%. Among the population, 80% of the population consumes a high-salt diet and 70% of them consume a high-fat diet. Many people lack knowledge of preventive health care and nutrition, do not know the relationship between high-salt and high-fat diet and stroke, but also think there will be no effort to eat salt, I do not know to regularly check their own blood pressure and blood