体育舞蹈对学生身心健康影响研究

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国际标准交际舞是国际上较为流行的一种舞蹈,包括摩登和拉丁两大类,近些年在国内已颇受欢迎。除了舞蹈的艺术性,它还带有体育性质,可以起到锻炼身体、调节心理的作用,所以在我国又叫体育舞蹈,而将其划分到体育范围。当前社会,来自学习、工作、情感多方面的压力,使得学生往往缺乏锻炼,与同学、与外界接触较少,久而久之,很容易出现身体或心理上的问题。所以,如何引进体育舞蹈,充分发挥其优势,在当前高校 International standard dance is a kind of international dance more popular, including modern and Latin two categories, in recent years has been very popular in China. In addition to the artistry of dance, it also has the nature of sports, can exercise and adjust the psychological role, so in our country, also known as sports dance, but it is divided into sports range. In the current society, pressures from many aspects such as study, work and emotion make students often lack physical training and have less contact with their classmates and the outside world. As time passes, they are prone to physical or psychological problems. So, how to introduce sports dance and give full play to its advantages in the current colleges and universities
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