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在香菇、番茄、大蒜、荞麦等抗癌食品大家族中,癌症患者可不要忘了芦笋的抗癌功效。癌症患者可以每天适量食用芦笋,尤其是膀胱癌、肺癌、皮肤癌患者可适当多吃,但每餐不能超过50克。芦笋含丰富的抗癌元素——硒,可阻止致癌物质过氧化物和自由基形成,通过抑制癌细胞中脱氧核糖核酸合成,阻止癌细胞分裂与生长,同时刺激机体免疫功能,提高对癌细胞的抵抗力。另外,芦笋还含有丰富的叶酸,5根芦笋约含100微克,已达到每日需求量,可使细胞生长正常化,具有防止癌
In mushrooms, tomatoes, garlic, buckwheat and other anti-cancer food family, cancer patients can not forget the anti-cancer efficacy of asparagus. Cancer patients can daily consumption of asparagus, especially bladder cancer, lung cancer, skin cancer patients may eat properly, but each meal can not exceed 50 grams. Asparagus is rich in anti-cancer element - selenium, can prevent carcinogenic substances peroxide and free radicals formed by inhibiting cancer cells in DNA synthesis, to prevent cancer cell division and growth, while stimulating the body’s immune function and improve the cancer cells Resistance. In addition, asparagus is also rich in folic acid, 5 asparagus contains about 100 micrograms, has reached the daily demand, can normalize cell growth, with the prevention of cancer