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健美操教学是高中体育教学的重要组成部分,在高中体育教学中既锻炼学生的体魄,又给与学生美的感受和熏陶。而且,高中阶段正是学生的身体发育成熟的重要阶段,是塑造体型的黄金时期,对于学生的身体塑造至关重要。
Aerobics teaching is an important part of high school PE teaching. It not only exercises students' physique in high school PE teaching but also gives students the feeling and influence of beauty. Moreover, the high school stage is an important stage in the development of the students 'physical development. It is the golden age of bodybuilding and is crucial for the students' body building.