瑜伽因为它的轻松温柔,也因为它独特的锻炼方式,常常被作为最适合的运动推荐给新妈妈。听说瑜伽还可以跟宝宝一起练,在尝试这种新的锻炼方式之前,我们来听健身专家说说这“亲子瑜伽”是怎么回事吧。1.多大的宝宝可以和妈妈一起练“亲子瑜伽”呢?6个月以上的宝宝就可以了。“亲 Because of its relaxed and gentle yoga, but also because of its unique way of exercise, often as the most suitable exercise recommended to the new mother. I heard that yoga can also be practiced with the baby, before we try this new way of exercise, we listen to fitness experts talk about this “parent-child yoga” is how it happened. 1. How big baby can practice “parent-child yoga” with mother? 6 months or more baby on it. "Dear