自从今年全国实施《预包装食品营养标签通则》后,很多消费者的意识已经明显提高,懂得仔细看标签了。但仍有很多朋友还没学会仔细看营养成分表和配料表,或者是对某些概念有误解,继续被各种“概念”所忽悠。1.“无反式脂肪酸”的饼干点心。现在很多人去货架上购买甜味零食点心,都会注意看看反式脂肪酸的含量。如果是零,就以为它会比较健康。其实,目前油脂工业技术,完全可以做出来几乎不含反式脂肪酸的植物起酥油、蛋糕 Since the implementation of the “General Principles of Nutrition Labeling for Pre-packaged Food” this year, many consumers have clearly improved their awareness and are aware of the label carefully. But many of my friends still have not learned to look carefully at the tables of nutrients and ingredients, or they misunderstand certain concepts and continue to be fooled by various concepts. 1. “No trans-fatty acid ” cookie snack. Now many people go to the shelves to buy sweet snacks, will take a look at the content of trans fatty acids. If it is zero, think it will be more healthy. In fact, the current oil industry technology, can make almost no trans fatty acids, vegetable shortenings, cake