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日前,世界卫生组织公布了全球十大“垃圾”食物名单:一、油炸类食品⒈导致心血管疾病元凶;⒉含致癌物质;⒊破坏维生素,使蛋白质变性。二、腌制类食品⒈导致高血压,肾负担过重。导致鼻咽癌;⒉影响黏膜系统(对肠胃有害);⒊易得溃疡和发炎。三、加工类肉食品(肉干、肉松、香肠等)
Recently, the World Health Organization announced the world’s top ten “junk” food list: First, fried foods ⒈ lead culprit culprit; ⒉ carcinogenic substances; ⒊ damage vitamins, the protein denaturation. Second, pickled foods ⒈ lead to high blood pressure, kidney burden. Cause nasopharyngeal carcinoma; ⒉ affect the mucosal system (harmful to the stomach); ⒊ easy to get ulcers and inflammation. Third, the processing of meat products (dried meat, floss, sausages, etc.)