有氧耐力是从事耐力性运动的重要能力,文章对有氧耐力的生理基础和部分测试指标进行回顾和总结,分析指标包括最大摄氧量(VO2max)、无氧阈(AT)、跑节省化(RE)、最大摄氧量速度(VO2max)和最大摄氧量时间(tlim),这几个耐力指标越来越受到研究者的关注,在评定有氧耐力水平、制订有氧耐力训练强度等许多方面具有较强的指导意义。 Aerobic endurance is an important ability to exercise endurance, the article reviews the physiological basis of aerobic endurance and some of the test indicators, including indicators of maximum oxygen uptake (VO2max), anaerobic threshold (AT), run saving RE, VO2max and tlim, these endurance indices are getting more and more attention from researchers, such as the assessment of aerobic endurance and the development of aerobic endurance training intensity Many aspects have strong guiding significance.