蹲踞式跳远是中学教学内容之一,也是课外训练经常采用的一种技术方法,蹲踞式跳远技术也是其它跳远技术的基础。对于中学生来讲,短期集训一般学习蹲踞式跳远技术,其优点是技术简单,便于学生掌握,而且也能跳出好的成绩。在教学实践中,经常会遇到一些问题,学生经常会犯错误,导致技术不规范,影响跳远成绩。笔者从事跳远教学、训练数年,总结出学生常见错误,并且提出纠正方法。 Squatting long jump is one of the secondary school teaching content, but also a kind of technical methods often used in extracurricular training, squatting long jump technology is also the basis of other long jump technology. For middle school students, short-term training generally crouching long jump technology, its advantage is simple, easy for students to master, but also can jump out of good grades. In teaching practice, often encounter some problems, students often make mistakes, leading to non-standard technology, long-term impact on the score. The author engaged in long jump teaching, training for several years, summed up the common mistakes of students, and put forward corrective measures.