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篮球运动是一项对抗激烈、复杂多变的体育活动。通过篮球比赛,无论是运动员还是观众,都能体会到顽强拼搏、激励进取、团结协作的精神。篮球比赛不仅是运动员身体技术的较量,也是心理素质的较量。比赛中,只有运动员把良好的身体素质、高超的技战术和临场镇定自如的情绪结合在一起,才能正常发挥出自己的水平。所以说,运动员的临场心理状态和稳定的情绪,也是一个队制胜的重要因素。因此,如何排除运动员临场心理障碍,提高运动员情绪的稳定性,是每一个篮球参赛队不可忽视的问题。
Basketball is a fierce, complex and ever-changing sport. Through basketball games, both athletes and spectators, can appreciate the spirit of hard work, inspiration and enterprising, unity and cooperation. Basketball game is not only a contest of the athlete’s body technology, but also a contest of psychological quality. Competition, only the athletes to a good physical quality, superb skills and tactics and ease calm mood can be normal to play their own level. Therefore, the athlete’s psychological status and emotional stability, but also an important factor in winning the team. Therefore, how to rule out the athlete’s psychological disturbance and improve the emotional stability of the athletes, every basketball team can not be ignored.