现代羽毛球得到普及的情况下,对运动员的力量和速度以及心理素质都提出了更高的要求。在日常训练中,我们也要按照这些特征,遵循科学的规律,不断提高训练的实效。 With the popularization of modern badminton, higher requirements are put forward on the strength and speed of athletes as well as their psychological qualities. In daily training, we must follow these characteristics and follow the laws of science to continuously improve the effectiveness of training.