我国是具有五千年历史的文明古国,古老的传统文化促进当今社会的发展,古时候的四大发明对我国的发展有着非常重要的作用。文房四宝、织布刺绣、中国结、剪纸、对联、唐诗宋词、舞狮、赛龙舟这些都是传统文化,传统文化虽然是在古代被发明的,但是仍然适用于现在的社会。很多习俗现在还在沿用,但是刺绣、剪纸的传人却是越来越少,我国的许多传统文化就跟刺绣和剪纸一样,没有人学习,无法传承下去。其实传统文化教给人们的往往是最深刻的东西,不管是对人们的学习还是生活都非常有帮助。为了弘扬我国的优秀传统文化,不但要将传统文化渗透到日常的理论课教学中,而且要将传统文化渗透到体育教学中,这样才能从方方面面提高人们对传统文化的获取程度。 China is an ancient civilization with a history of 5,000 years. The ancient traditional culture promoted the development of today’s society. The four great inventions in ancient times played a very important role in the development of our country. Four treasures of the house, weaving embroidery, knotting, paper cutting, couplet, Tang and Song Dynasties, lion dance, dragon boat racing these are all traditional culture, although traditional culture was invented in ancient times, but still apply to the present society. Many customs are still in use now, but embroidery and paper cutting are fewer and fewer. Many of our traditional cultures are just like embroidery and paper-cutting. No one can learn and can not inherit it. In fact, traditional culture is often taught to people the most profound things, whether it is for people’s learning or life are very helpful. In order to carry forward our country’s outstanding traditional culture, we not only need to infiltrate the traditional culture into our everyday theoretical teaching, but also infiltrate the traditional culture into our physical education so as to enhance people’s access to traditional culture from all aspects.