打赢秋冬保“胃”战

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冬季天气寒冷,人们往往食欲较好,进食量大增,使胃肠道的负担加重一人体受到寒冷刺激后,会导致胃酸分泌大量增加,同时胃肠道发生痉挛性收缩,致使机体抵抗力降低,加上不少人在冬季嗜食辛辣食品,这些都会导致胃病新发或原有胃病复发。养胃细节很重要1、保持精神愉快胃是否健康与精神因素有很大关系。冬季万物萧条,容易令人情志不舒、肝气郁滞,从而导致胃部不适。尤其当代的都市人,每天都 Cold weather in winter, people tend to have better appetite, increased food intake, the burden on the gastrointestinal tract a body stimulated by the cold, will lead to a substantial increase in gastric acid secretion, gastrointestinal spasm contraction occurs, resulting in reduced body resistance , Coupled with many people in the winter eating spicy food, these will lead to stomach new or original stomach recurrence. Stomach detail is very important 1, to maintain a happy spirit Stomach is very healthy and mental factors have a great relationship. Winter depression in all things, easy to make people uncomfortable, liver stagnation, leading to stomach upset. Especially contemporary urban people, every day
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