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你是否有这种情况:一下子感到浑身特别没力气,肌肉酸痛,什么也不想干。即使有意识地休息一段时间,仍然没有多大改善。慢性疲劳常不被女性重视,她们一般认为疲劳是免不了的,只要休息一下就行了。实际上年轻女性的疲劳感多源于体内多方面失调,如果得不到及时改善,肯定要铸成更为严重的后果。据调查,有类似表现的慢性疲劳综合征已成为45岁以下女性的常见病。
Do you have such a situation: all of a sudden felt whole body no energy, muscle aches, do not want to do anything. Even after a conscious break for some time, there is still not much improvement. Chronic fatigue is often not taken seriously by women, they generally think fatigue is inevitable, just take a break on the line. In fact, the fatigue of young women stems from many aspects of the body disorders, if not promptly improved, it must be cast even more serious consequences. According to the survey, a similar manifestation of chronic fatigue syndrome has become a common disease in women under 45 years of age.