为了提高高中体育课堂效率,教师在体育教学中要帮助学生树立科学意识,让学生认识到体育锻炼的重要性,认识到体育锻炼时帮助学生强身健体的有效方式。学生有了锻炼的意识才会关注课堂,提高效率。同时教师要注重课堂演示示范、有效提问,并和学生建立良好的师生关系,让学生可以主动地进行体育锻炼,形成“健康第一,快乐健身”的意识,促进学生的全面发展。 In order to improve the efficiency of PE classes in senior high school, teachers should help students to establish scientific awareness in physical education so that students can understand the importance of physical exercise and recognize the effective ways to help students develop physical fitness. Students have a sense of exercise will focus on the classroom, improve efficiency. At the same time, teachers should pay attention to classroom demonstration, effective questioning, and students and students to establish a good relationship between teachers and students so that they can take the initiative to carry out physical exercise, the formation of “health first, happy fitness ” awareness and promote the all-round development of students.