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本文采用文献资料法、问卷调查法、数理统计等研究方法,对新疆四城市中学生体育行为的现状进行调查。结果发现:新疆四城市中学生的体育知识欠缺,锻炼的时间、次数、强度达不到健身的要求,学生个人的主观因素是影响体育行为的主要原因,旨在揭示影响新疆四城市中学生体育行为的因素,找出存在的问题与不足,提出了转变体育观念、加大中学生的终身体育意识和阳光体育宣传力度等建议。
In this paper, literature, questionnaire, mathematical statistics and other research methods, to investigate the status quo of sports activities of high school students in four cities in Xinjiang. The results showed that: the lack of physical education, the time, the number of times and the intensity of physical activity of the middle school students in the four cities of Xinjiang did not meet the requirements of fitness. The subjective factors of students were the main reason that influenced the sports behavior. Factors, to find out the existing problems and deficiencies, put forward the idea of changing the concept of sports, increasing the sense of lifelong sports among middle school students and the promotion of sunshine sports.