近年来,民族文化融入大众健身操正在成为热点,针对此笔者进行了专题分析,研究认为大众健身操引入民族元素在丰富健身形式与内容、拓宽锻炼群体、提升民族文化品质、增强民族文化认同方面具有重要意义。大众健身操引入民族元素需要在创新锻炼内容与形式、拓宽推广渠道、加大专题科研以及注重师资培训方面加大工作力度。 In recent years, national culture into the mass aerobics is becoming a hot spot, for the author conducted a thematic analysis, the study believes that the introduction of popular aerobics elements in the enrichment of fitness forms and content, broaden the exercise group, enhance the quality of national culture and enhance national identity of culture It is of great significance. The introduction of nationality elements into popular aerobics needs to intensify its efforts in innovating the contents and forms of training, broadening the channels of promotion, increasing the number of scientific research and focusing on teacher training.