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桩功,乃中华武术筑基之法,无论何门何派,皆给予高度重视。太极拳,作为中华武术之优秀拳种,社会普及率之高,影响面之大,远超其他拳种,在国内外享有盛誉。然而,综观当今太极拳发展现状,尚有诸多不尽如人意之处,许多习练太极拳者走了弯路,练习多年,始终不得其法,也毫无功夫可言,这使他们失去了信心,对太极拳失去了兴趣,从而影响了该拳种的进一步普及与发展。究其原因,因素多种,但教者与学者忽略桩功,应为其重要因素之一。
Piling is the law of Chinese Wushu building, no matter what door He faction, are given great importance. Tai Chi Chuan, as an outstanding boxing of Chinese martial arts, enjoys a high reputation in society at home and abroad due to its high social penetration, great influence on the surface, and far surpassing other boxing. However, there are still a lot of unsatisfactory aspects of the development of tai chi today. Many practitioners of tai chi have taken a detour and practiced for many years. They have never done anything and they have no time and effort, which makes them lose their confidence. , Lost interest in Taijiquan, thus affecting the further spread of the boxing and development. There are many reasons for this, but teachers and scholars neglect one of the important factors.