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随着现代跳远运动的发展,对运动员的心理能力提出了越来越高的要求,加强对跳远运动员的心理训练尤为重要。本文从如何进行运动员的心理训练、提高跳远运动员助跑踏板准确性进行了探讨。
With the development of modern long jump sports, the athletes’ psychological ability is put forward higher and higher requirements. It is particularly important to strengthen the psychological training of long jump athletes. This article discusses how to carry out psychological training for the athlete and improve the accuracy of the jumper on the long-jump athlete.