如果把身体比作一台机器,腿就是提供动力的马达。马达不灵了,机器便会老化、运转不良。双腿是人体的“承重墙”很少有人知道:一个人50%的骨骼和50%的肌肉都在两条腿上;人一生中70%的活动和能量消耗都由腿完成;人体最大、最结实的关节和骨头也在腿上。人年轻时,大腿骨可以支撑起一辆小轿车;膝盖可承受9倍于体重的压力。双腿还是身体的交通枢纽。两条腿里有人体50%的神经、50%的血管,流淌着50%的血液,是连 If the body is likened to a machine, the leg is the powered motor. Motor does not work, the machine will be aging, poor operation. Feet are the body’s “load-bearing wall” Few people know: a person’s 50% of the bones and 50% of the muscles are on both legs; 70% of life’s activities and energy consumption are completed by the legs; The biggest, strongest joints and bones are also on the legs. When young, the thigh bone can support a car; knee can withstand 9 times the weight of the pressure. Legs or body transport hub. 50% of the body’s nerves, 50% of the blood vessels, 50% of the blood flowing in both legs