论文部分内容阅读
日常生活的一些建议1.不要常用热水洗脸,或洗后用冷水再冲一遍(一天洗脸不超过两次),以减少水分的挥发。2.不要用碱性强的清洁用品,这会破坏保湿成分的成膜性。3.要经常按摩面部皮肤,促进血液循环,增加皮脂分泌。4.一周做1~2次面膜,用天然植物成分的软膜、硬膜或腊膜,不要用撕拉式面膜或硬膜。5.护肤品以保湿类为主,搽润肤露之前最好能给皮肤以充足的水分。6.多喝开水,多吃水果、蔬菜、牛奶、肉皮、银耳、香菇、南瓜等食物。定量吃
Some suggestions for daily life 1. Do not wash your face with hot water, or wash it again with cold water after washing (wash your face no more than twice a day) to reduce the evaporation of moisture. 2. Do not use alkaline cleaning products, which will undermine the moisturizing ingredients of the film. 3. To massage the facial skin often, promote blood circulation, increase sebum secretion. 4. 1 or 2 times a week to do mask, natural plant ingredients with soft, hard or wax film, do not use tear-type mask or dura. 5 skin care products mainly moisturizing class, the best moisturizing lotion before giving the skin with adequate moisture. 6. Drink plenty of water, eat more fruits, vegetables, milk, skin, Tremella, mushrooms, pumpkin and other food. Quantitative eating