香蕉含有丰富的膳食纤维,其很大一部分不会被消化和吸收,但能令粪便的容积量增大,并促进肠蠕动。香蕉的含糖量超过15%,且含大量水溶性的植物纤维,能引起高渗性的胃肠液分泌,从而将水分吸附到固体部分,使粪便变软而易排出。不过,这些作用只是熟透的香蕉才具有的。没熟透的香 Bananas are rich in dietary fiber, a large part of which will not be digested and absorbed, but can make the volume of manure increased, and promote bowel movements. Banana sugar content of more than 15%, and contains a large number of water-soluble plant fibers, can cause hypertonic gastrointestinal fluid secretion, which will absorb moisture to the solid part of the feces soft and easy to discharge. However, these functions are only available in ripe bananas. Not cooked incense