一、自然力应是求取整劲的基础应当说整劲是形意拳(包括所有内家拳派)应该求取和具备的根本劲力。无整劲可以说该拳无根,无魂。凡属内家拳派都应以如何使用整劲为训练的中心。是不是尚派真传,一发劲便能一目了然。拳法失传,首先是桩法要义和内功劲法的失传。初习形意应以训练和 First, the force of nature should be the basis for seeking the full strength It should be said that the whole strength of Xingyi Quan (including all the internal school faction) should be obtained and possessed of the fundamental force. Without full strength can be said that the box without root, no soul. Everyone inside the boxing school should be centered on how to use the whole strength for training. Is not still true to send the truth, a hair will be able to clear at a glance. Boxing law is lost, the first is the essence of the law and the weakness of the internal strength lost. First intention should be training and training