引吭高歌也是健身唱歌不仅是当下非常流行的休闲娱乐方式,还可以在放松的同时达到健身的效果。美国马里兰大学的专家研究表明,唱歌有益健康长寿。唱歌是一种呼吸新鲜空气的良好活动,可加强胸廓肌肉的力量,与游泳划船一样,具有异曲同工之妙。 Singing singing is also a fitness singing is not only very popular at the moment of leisure and entertainment, but also to relax at the same time achieve the effect of fitness. A study by experts from the University of Maryland in the United States has shown that singing is beneficial to health and longevity. Singing is a good activity to breathe fresh air and enhance the strength of your thoracic muscles, as well as swimming and boating.