春节将至,许多人都开始想念妈妈做的那一手好菜,然而,你的肠胃做好准备了吗?专家指出,节日期间人们容易吃得油腻,如果不注意调节饮食就可能会出现消化不良、腹泻等健康问题。吃肉,每天最多俩鸡腿逢年过节,老百姓的餐桌上肯定少不了鸡、鸭、鱼、肉,甚至很多人每顿饭都以肉食为主,至于主食和蔬菜干脆就直接省去……世纪坛医院营养科副主任李素云博士表示:“节日期间想少吃点肉 Spring Festival is approaching, many people began to miss the mother made that hand good food, however, your stomach ready? Expert pointed out that during the holiday season people eat greasy, if you do not pay attention to adjust the diet may appear indigestion , Diarrhea and other health problems. Eat meat every day up to two chicken legs festivals, people’s dinner table certainly chicken, duck, fish, meat, and even a lot of people each meal are mainly meat, as the staple food and vegetables simply save directly ... ... Millennium Altar Li Suyun, deputy director of hospital nutrition department, said: ”During the holiday want to eat less meat