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目前,高校武术套路教学中单一的一招一式的教学方法已不能适应当前高校武术套路教学发展的需要,为改进教学方法,本研究对北京工商大学武术专项班的学生进行了表象训练教学方法的试验,结果表明:表象训练教学法对套路]练中节奏的突出和掌握、精神意识等方面都产生了积极的影响。同时可缩短教学时间,有助于更迅速地掌握套路,提高和巩固动作的熟练程度,对动作技术的形成起到一定作用。
At present, the single one-trick teaching method in the teaching of Wushu routine in colleges and universities can no longer meet the needs of the current Wushu teaching development in colleges and universities. In order to improve the teaching methods, this study conducts the image training method for students in the Wushu special class of Beijing Technology and Business University The results show that the method of imagery training has a positive effect on the highlighting and mastery of rhythm in practice and spiritual awareness. At the same time, it can shorten the teaching time, help to grasp routines more quickly, improve and consolidate the proficiency of movements, and play a certain role in the formation of movement techniques.