随着时代的发展,人们的物质生活水平有所提高,然而中学生的身体素质却在逐步下滑。其中尤以体能基础差问题严重,因此在教学中应加强中学生体能基础的锻炼。 With the development of the times, people’s material living standards have improved, however, the physical quality of secondary school students is gradually declining. In particular, the physical basis of the problem is serious, so in teaching should strengthen the physical basis for secondary school students exercise.