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在田径比赛中,4×100米接力跑具有很强的技术性和激烈的竞争性,是田径比赛中最激动人心的项目之一。同时,它也反映了一个集体的精神风貌和田径运动水平。在田径规则的许可下合理的选择队员、安排棒次是取得优异成绩的基础,进行系统的专项技能训练是取得优异成绩的关键,所以在跑的能力一定的情况下要想提高该项成绩必须从这两方面抓起。 一、合理选择队员、安排棒次 4×100米接力跑的各棒次队员应具备不同特点:第一棒队员应具
In the track and field competition, 4 × 100 meters relay run with strong technical and intense competition, track and field competition is one of the most exciting projects. At the same time, it also reflects a collective mental outlook and track and field level. Reasonable choice of team members under the rules of track and field and arrangement of bats are the basis for achieving excellent results. Performing systematic special skill training is the key to excellent results. Therefore, in order to improve this result, Start from these two aspects. First, a reasonable choice of players, arrange bats 4 × 100 meters relay run bats should have different characteristics: the first team members should have