最近在一刊物上看到消息称:血型减肥法风行国外,而且据称效果更理想。细读后才发现,其实还是老话题,不同血型的人,个性不同,如A型血者自制力强、耐性好,故可以实施长期的饮食控制疗法;O型血者意志力强但善变,故最好用短期集中、一气呵成的减肥法,B型者我行我素,故必须先调动其减肥积极性,AB型者以不勉强自己为座右铭,故比较适合采用刺激穴位的减肥法。 In a recent publication, I saw news that the blood-thinning method has been popular overseas, and the alleged effect is even better. After careful reading, I discovered that, in fact, the old topic is that people of different blood types have different personalities. For example, Type A blood people are self-controlled and have good patience. Therefore, long-term diet control therapy can be implemented. , So it is best to use short-term focus, one-stop diet, B-type is our own principle, it must first mobilize their weight loss initiative, AB-type who do not force themselves as the motto, it is more suitable to stimulate the acupuncture points to lose weight.