一、平时注重的起跑训练 800米起跑后考生为了抢占有利的位置,相互拥挤到一起,例如推倒的、踩伤的、踩掉鞋的现象屡有发生,笔者认为在平时的训练中教练员应注重起跑训练。让考生要有清醒的头脑,适时加速、拉开距离,人多拥挤时适当减速或快速加速超越拥挤。只要教练员、考生在平时的训练中重视起跑训练,类似的事件也就不会发生了。 First, usually pay attention to the start of the 800-meter start After the start of the candidates in order to seize the favorable position, crowded together, such as pushing down, trauma, stepping on the phenomenon of shoes have occurred frequently, I believe that in the usual training coaches should Focus on starting training. Allow candidates to have a clear mind, timely acceleration, distanced, when people crowded appropriate slow down or speeding beyond crowded. As long as coaches, candidates in the usual training emphasis on starting training, a similar event will not happen.