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自行车是周期类体能项目,随着近几年对“体能”训练基础理论研究的不断深入,一些最新研究成果也迅速被运用到自行车训练中。本文在查阅大量相关文献资料后,总结国内外有关体能训练的最新研究成果,对自行车运动员体能训练方法及存在的问题进行了综述。
Bicycles are cyclical physical energy projects. With the deepening of research on the basic theory of physical training in recent years, some latest research results have also been rapidly applied to bicycle training. After reviewing a large amount of relevant literature, this article summarizes the latest research results about physical training at home and abroad, and summarizes the methods and existing problems of bicycle athletes’ physical training.