核桃,是世界著名的四大干果之一。宋代《开宝本草》曰:“核桃令人肥健,润肤,黑须发。”我国民间也流传有常吃核桃能“返老还童”的说法,故将核桃誉为“长寿之果”。现代医学研究表明,核桃仁的确是一种高级强壮滋补品,常吃可滋养血脉,增进食欲,乌须生发,并有强肾补脑,健体延寿之 Walnut, is one of the world’s four famous dried fruit. The Song Dynasty “Kai Bao Materia Medica” said: “Walnut is plump, emollient, black hair.” China’s folk are also commonly used to eat walnuts can “rejuvenate” argument, so the walnut known as the “longevity effect.” Modern medical research shows that walnut is indeed a high-grade strong tonic, eat can nourish the blood, increase appetite, Ukraine must germinal, and strong kidney Bunao, the body longevity