论述了大学生运动员一般心理训练的目的、内容；提出了客观上的困难决定于某种运动项目的特点和主观上的困难取决于大学生运动员对比赛、训练的态度的观点；认为有关意志品质方面的知识可以帮助教练员更具体制定训练计划；大学生运动员的心理调节包括自我组织和自我动员；大学生运动员的一般心理训练对教练员的活动有依赖性，教练员应善于在训练过程中采取心理预防和心理卫生措施。 This paper discusses the purpose and content of general psychological training of college athletes, puts forward the point that the objective difficulty depends on the characteristics and subjective difficulties of a certain sport and the attitude towards competition and training of college athletes. Knowledge can help coaches to make more specific training plans. The psychological adjustment of college athletes includes self-organization and self-mobilization. The general psychological training of college athletes depends on the activities of coaches. Coaches should be good at psychological prevention and Mental health measures.