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家里有老人,免疫力较差,我听人说可自制药枕。方法是:苍术150克,白芷100克,防风60克,菊花、薄荷各50克,辛夷20克,藿香、细辛各15克,山柰、冰片各10克。把药研为细末,用长30厘米、宽20厘米的布袋装好,并置枕头上,每天枕着睡觉,每月换药1次,连用3个月。陕西张先生点评:中医认为,人的头颈部经脉多,穴位庞杂。久卧药枕,可利用睡眠时头部的温度,缓慢持久
There are elderly people at home, poor immunity, I heard people can make homemade pillows. Method is: Atractylodes 150 grams, 100 grams of Angelica, wind 60 grams, chrysanthemum, peppermint 50 grams, 20 grams of Magnolia fortunei, asarum, Asarum each 15 grams, Shallot, borneol each 10 grams. The drug research to the end, with a length of 30 cm, 20 cm wide cloth bag well, and placed pillows, sleep pillow every day, dressing 1 per month, once every 3 months. Mr. Zhang Shaanxi Comments: Chinese medicine believes that people’s head and neck meridians and more acupuncture points. Long-sleeved pillows, the head can take advantage of sleep temperature, slow and lasting