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【原文】盖阴气发动,令人恣情纵欲,而生交嬉之心。若不以正念主之,使后升前降,战退群阴,未有不自败其功修者。故当炼至阴消情灭而后已也。此外,只用虚心静守功夫,但不可着意紧守,使丹田骤然发热,要轻轻守视,绵绵存养,使丹田内真气发现,先温后热,渐渐大热,如火烧,似汤煎。虽隆冬数九,而上衣下裳亦皆脱尽,即裹脚亦要解去。此时要用道侣护持,紧闭房门,深居帐内,切莫惊动,只用一味静守,自然渐入混沌。
【原文】 Cover yin gas to start, it is indulgent indulgence, and give birth to play heart. If not to the righteous thoughts of the Lord, so that after the rise and fall, the war retreat group, there is no self-defeating its practitioners. Therefore, when the refining to Yin Yin disappeared and then also. In addition, only with the modest Shou Kung Fu, but can not be kept in mind, so that Dantian suddenly fever, to gently guarding, continuous maintenance, so that pubic region infuriating found that the first warm after the heat, gradually hot, such as fire, Decoction Although the number of winter nine, and the shirt is also off under the clothes, that is also bound to get rid of bound feet. At this point we should use the husband and wife to hold, tightly closed the door, deep in the account, should not be alarmed, only blindly defensive, naturally gradually into the chaos.