中学生田径运动会跳远比赛中,经常有运动员助跑步点不准,不是起跳犯规被判罚试跳失败,就是起跳点离起跳板太远,吃亏太多。笔者多年承担学校田径队的训练工作,也参加过多年的校、县、市级中学生田径运动会跳远项目的裁判工作。在训练和裁判的过程中,我通过认真观察和分析运动员的助跑与起跳,认为造成学生跳远运动员比赛时助 High school athletics track and field long jump competitions, athletes often help run jogging point is not allowed, is not a foul penalty test jump failure, is the starting point too far from the starting plate, suffer too much. The author for many years to undertake the training of track and field team, also participated in many years of school, county, municipal track and field long jump project referee work. In the process of training and refereeing, I carefully observed and analyzed athletes’ take-offs and take-offs, and I think that when the students jumper