学习前滚翻,看似很容易的技巧,真要把动作做规范、做优美,还真是件不容易的事儿,例如,团身不紧、用头顶着垫子、滚翻时不并腿、滚翻方向不正等问题。那么,怎样解决这些问题呢?在教学中,笔者巧用沙包辅助教学,取得了较好的教学效果。一、利用沙包纠正学生前滚翻不并腿的问题 Learn to roll over, seemingly very easy skills, really want to regulate the action, so beautiful, really is not easy thing, for example, the group body is not tight, with a head over the mat, roll over without the legs, roll over the direction Not waiting for the problem. So, how to solve these problems? In teaching, the author skillfully use sandbags to assist teaching and achieved good teaching results. First, the use of sandbags to correct the problem before the students roll over the legs