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看脸色调身体脸色发黄——脾胃弱。建议在饮食上应注意饮食宜清淡,少吃肥甘厚腻、生冷之品。脸色发青——气血不畅。建议在饮食上注意选用具有理气解郁的食物。脸色发黑——可能肾虚。建议注意生活有规律,饮食上多食用补肾的食物。脸色发白——气虚阳虚。建议气虚的饮食调养可选择
Look face tone body complexion yellow - weak spleen and stomach. It is recommended that the diet should be careful diet should be light, eat less fat and greasy, cold products. His face blush - poor blood. It is recommended to pay attention to the choice of diet with qi stagnation of food. Black face - may kidney. It is recommended to pay attention to the law of life, eating more food kidney. Pale face - Qi Yang deficiency. Advice Qi deficiency diet nursed back to health