香烟的危害,尽人皆知;不像喝酒,对身体多少还有点益处,香烟却是有百弊而无一利而戒烟之难,估计每个老烟民都深有体会,就连大文豪马克·吐温也曾诙谐地说:“戒烟是世界上最容易的事,我都戒了两千多次了!”可见香烟对烟民的“暧昧纠缠”有多么厉害然而,纵观那些真正戒烟成功的人,基本上部是靠毅力这个毅力,与其说是与自身生理心理的苦苦斗争,不如说是对信念信仰或精神支柱的一种执着。 The dangers of cigarettes, we all know; unlike drinking, the body is still somewhat beneficial to the number of benefits, there is no harm to cigarettes and smoking cessation of the difficulties, it is estimated that every old smoker is deeply aware, and even Mark Warner Wen also humorously said: “Smoking cessation is the easiest thing in the world, I have quit more than two thousand times!” “Cigarette smokes smokers ” ambiguous entanglement "how powerful However, looking at those People who really quit smoking basically rely on the perseverance of perseverance, which is not so much a struggle against their own psychology but rather a dedication to the belief or spiritual pillar of faith.