武术对练是习练武术的重要环节之,也是武者的必修课之一。是武术套路与实战的过渡与飞跃,在习练对练的过程中,体会实战中的距离感;练习身体、腰、足、腿、手的配合与反应,是接近实战的必经之路。刚刚进入2014年,全国武术对练大奖赛就在古都西安举行,这对于武术 Martial arts training is an important part of practicing martial arts, martial arts is also one of the required courses. It is the transition and leap of martial arts routine and actual combat. During the process of practicing pair training, you can feel the sense of distance in actual combat. Practicing the cooperation and reaction of body, waist, foot, leg and hand is the only way to get close to actual combat. Just entered in 2014, the national martial arts competition Grand Prix held in the ancient capital of Xi’an, which for martial arts