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山东省淄博市淄川区太河乡辛庄村附近,在海拔400—500米的阴坡,有不少的蕨菜生长。蕨菜当地称拳头菜,据记载当地采集作菜已有200多年的历史。通常炒食或作汤。全村358口人,80岁以上老人占5%左右,村里长寿老人多,据说与吃蕨菜有关。蕨菜芽香脆可口,含有维生素C和多种微量元素,经常食用对慢
Near Zixin Village, Taihe Township, Zichuan District, Zibo City, Shandong Province, there are a lot of bracken growing at the shady slopes of 400-500 meters above sea level. Bracken locally called fist dishes, according to records collected locally for more than 200 years of history. Usually fried or soup. The village 358 people, elderly over 80 accounted for about 5% of the elderly in the village and more longevity, is said to eat bracken. Fern bud crisp and delicious, with a variety of vitamin C and trace elements, regular consumption of slow