出版社:人民邮电出版社出版时间:2015年11月游泳是不分运动等级,无论大人还是小孩,在各种年龄段都可以享受的运动。在水中运动不会给腰部和腿部造成负担,并且能够在不给身体带来很大负担的情况下提高体力、促进健康。这本书是给抱着“想要记住更多的游泳方法,享受游泳的更多乐趣”、“想要游得更快”的想法的读者们编写的。 Press: People’s Posts and Telecommunications Press Publication date: November 2015 Swimming is regardless of level of exercise, regardless of adults or children, at all ages can enjoy the sport. Exercise in the water does not create a load on the waist and legs, and can improve your health and strength without incurring a heavy body burden. This book is written for readers who hold the idea of ​​“wanting to remember more swimming and enjoying swimming more”, and “want to swim faster.”