第三段1.云手教法提示:弓步按掌—弓步云手—并步左按(1)弓步按掌:身体右转,右腿屈膝塌劲,身体重心移至右腿,左腿自然伸直,脚尖翘起,向内扣转,形成右弓步;同时右勾手变掌,掌心斜向前,掌指向上,左手向下向内经腹前转至右肘内下侧,掌心斜向内,掌指斜向右,眼看右手前方(图57、58) The third paragraph 1. The cloud teachings Tip: Lunge by palm - Lunge cloud hand - step by step (1) Lunge by the palm: the body turn right, knees bent his right leg, the body shifted to the right leg center of gravity, Left leg naturally straight, tiptoe tilt, inward turn buckle, the formation of the right lunge; right hook at the same time palm, palm diagonal front, palm pointing upward, left hand down to the inside of the lower right elbow to the next , Diagonal palm, palm diagonal to the right, seeing the front right hand (Figure 57, 58)