在炎夏,长时间走路或运动会使体温调节功能失常,导致中暑,特别是孕妇和体质弱的老人、孩子更容易发生中暑。另外,过量饮酒和所处环境通风不良也容易发生中暑。 当您在高温环境下出现全身乏力、头昏肢倦、胸闷恶心、口渴多汗等现象,而离开高温环境,休息一段时间后,便恢复正常,这是中暑先兆;如果面色潮红、胸闷烦躁、皮肤干燥、呼吸急促、大量出汗、恶心呕吐、面色苍白、血压下降,为轻度中暑;上述症状持续不解,并出现汗闭高热、头痛、呕吐、神昏、肢厥或肢体痉挛等,为重度中暑。 In the summer, walking or exercise for a long time will make thermoregulatory disorders, leading to heat stroke, especially pregnant women and the elderly with weak constitution, children are more prone to heat stroke. In addition, excessive drinking and ventilation in the environment is also prone to heat stroke. When you are in high temperature environment appear tired, dizziness, limbs, nausea, thirst, hyperhidrosis and other phenomena, and leave the high temperature environment, rest for a period of time, then returned to normal, this is a precursor to heat stroke; if flushing, chest tightness irritability , Dry skin, shortness of breath, massive sweating, nausea and vomiting, pale, blood pressure, mild heat stroke; the above symptoms continue to puzzled, and there Khan closed high fever, headache, vomiting, stupor, limbs or limb spasm , For severe heat stroke.