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1.鱼吃得越多越好鱼的脂肪中含有不饱和脂肪酸,具有抗动脉粥样硬化的作用,故对防治心脑血管疾病和增强记忆、保护视力、消除炎症颇有益处。但食鱼并非多多益善,鱼的脂肪酸中含有一种物
1. The more fish eat the better Fish fat contains unsaturated fatty acids, with anti-atherosclerotic effect, it is good for the prevention and treatment of cardiovascular and cerebrovascular diseases and enhance memory, protect eyesight, eliminate inflammation. But eating fish is not much better, the fish fatty acids contain a substance